As a mom of 3, I have to keep up with a lot of energy. At the same time; as a nursing mom most of my vitamins are released in breast milk. When I became pregnant with the twins the hospital was my residence most of time. I didn’t really have a choice on vitamin and self health choices because I had round the clock care provided by nurses. However when I became pregnant with Bash I was excited to experience a healthier pregnancy. It felt as if I was doing it for the first time the way I thought it was supposed to be done. I researched the best vitamins, foods, nutrients and long term self care for successful production while nursing.

Zahler Prenatal + DHA 300 includes 25 vitamins and nutrients plus 300 mg DHA (gluten free) requiring only 2 soft gels per day to increase your health as well as your babies during pregnancy.

My reasoning for sharing this Vitamin supplement is because most moms feel as if they should not continue taking prenatal after giving birth to their baby(s) but the truth is continuing those vitamins only helps. I remember during my 6 month visit to the doctor after having the twins, I complained of hair loss and excessive tiredness. Besides the obvious reasons, my vitamin A, C, D Calcium and Iron was extremely low. Once again we live and learn and that is one mistake I vowed not to repeat.

Zahler nutrition is based on plant based growth to daily lifestyles; bringing natural vitamins to your body from the earth.

Disclosure: This is a compensated post. The products above were provided. All statements within this article are my honest opinion and personal experiences of my own.